Alicia Uhl


Alicia Uhl is a “plant based foodie” (aka Plantie) focused on healthy living through simple, fresh and delicious plant based meals, smoothies and juices.

Some people call her the Physical Health Alchemist – she is the woman who turns lead health into gold.

Her story begins when she was five years old. She was jumping on her parent’s bed, belly laughing while her dad exclaimed, “You’re my rainbow sprite! You’re my rainbow sprite!” It was just one of those magical moments of pure and innocent bliss that stays with you for a lifetime.

Fourteen years later, she never would have imagined that the very man who brought so much joy in her life would be diagnosed with Stage IV lung cancer. It was absolutely heartbreaking to witness months of cancer treatments weaken his body and bruise his pride.

It wasn’t until the end of his journey where he took a more holistic approach and she saw a dramatic shift in his energy levels from plant based foods and juices. This lift, albeit brief, allowed her father to spend his last few days in peace.

Losing her father to this horrible disease is why Plantie was born. From that day forward, she started her Plantie mission to get further upstream with nutrition to help prevent and reverse disease through fresh, clean, whole plant based foods.

As a Holistic Health Coach certified in Plant Based Nutrition, Alicia offers customized health coaching programs along with delicious and easy recipes to make your journey to becoming a Plantie simple and enjoyable.

Every recipe centers around eating and drinking the colors of the rainbow, inspired by that joyful moment she shared with her dad so many years ago.

Are you ready to experience plant superior nutrition? Alicia is here to help you reach your goals, stay on track and enjoy the healing power of plant based food.
Alicia Uhl, CHHC
Plant Based Holistic Health Coach

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